Happy New Year! Congratulations on almost surviving the first week of January. I hope your 2016 is off to a good start. May it be filled with hope, new beginnings and action!
Did you make any resolutions this year? I sure didn’t. And here’s why. Continue reading
Posted in bigger than here, extravehicular activities, run
Tagged 2016, exercise, fitness, fitness goals, goals, habits, run, run buddy, running
Now that our kids are getting older, they don’t always ride on the back of the Xtracycles. They are both confident road riders and are quite capable of riding their own bikes. But, sometimes they take a ride on the Snapdeck. Usually because it’s night or we’re traveling farther than they think they can ride or our destination requires pedaling on busy roads or they just feel like chilling on the back of the bike with a book.
When they choose to be a Snapdeck passenger, I usually tell them to wear running shoes. Cause even the most seasoned Snapdeck rider needs to get off, stretch his/her legs and take a little run from time to time: