Tag Archives: training

Motivating the Stoker

The airplane stoker The Silly StokerThe Serene stoker  We’ve been busy this spring getting ready for our Pacific Coast bike tour in July (even though we’d love to do the whole thing, we only have time for Seattle to SFO).  We’re buying light weight camping gear, planning our route, getting the bikes set up and doing lots of tandem riding on the weekends. The whole family goes for at least one long ride every week – usually between 20 and 35 miles. We’ll slowly build up to 50 miles by the time we’re ready to roll out-of-town in July. Continue reading

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