Tag Archives: walk

Habits: On Starting Walking and Biking

Happy New YearThe tree came down weeks ago and 2013 is already in full swing. I know I’m a bit late, but I forgot to wish you all a Happy New Year. Happy New Year, everyone! (just trying to keep the party going a little bit longer) Whoo-hoo!!!

Did you make any resolutions? Sticking to them? This is about the time of year that most resolutions fizzle out. I don’t know about you, but I’m with the 30 percent of people who break their resolutions by the end of January.

Two of mine are totally busted and the third is merely hanging on by threads:

  1. Learn and practice Spanish for 30 minutes every day. Oops, it’s been weeks since I logged on to my Livemocha account
  2. Do the Primal Workout every day. Yeah, I ran like Grok once, and did a few wall squats. But daily workouts? Busted!
  3. Write every day. I’ve been better about that, but I can’t say I do it every single day.

There’s a reason habits and resolutions are such a hot topic every year: we really, really, really want to change, but our pesky bad behaviors are difficult to break, and new routines are hard to stick to! Continue reading

Is “Liking” Riding & Walking Good Enough?

2012 Bike to School DayThis week everyone is talking about the Danish study linking walking and biking to school with better concentration.  Kids + walking/biking + education = hot topic, right?

The story has legs and is making the rounds on Twitter,  Facebook, blogs, and news outlets. Everywhere we click (at least in our admittedly bike- & walk-centric world), we see a link to the study.

You’ve seen it, haven’t you?

Like many of you, we get excited about these articles and want to pass the on to our network of friends.

Click! Like! Share! +1!

The resulting flurry of retweets and likes is a good thing, isn’t it? “Hey look here’s a great story. Let’s share it with our friends!” We click and make a difference. And then …. nothing.

For all their worth so many of these stories fade quickly, replaced with the next alt-transpo buzz (like … “e-bikes are coming and they are going to change everything!”). Continue reading

Talk about Walk & Bike to School programs Thurs!

Walk.Bike.Schools!
Walk.Bike.Schools! is a blog,  meeting (7pm Thursday @ Bryant Elementary library) and (hopefully) a movement to support and encourage parents and kids walking and biking to school.

Our mission (though calling it such seems a little grand right now) is to build a network of parents, neighbors, members of school communities, and yes, students, who can share ideas and energy around the goal of encouraging more kids and families to bike to school—at least some of the time.

Our loose group of ~6-8 parents has been reasonably successful—Bryant won SDOT’s Golden Shoe award for the largest number of students regularly arriving on foot or bike last year. But we know things could be so much better if we could tap into the collective intelligence of other bike and walk programs in our city and learn what as worked (and not worked) elsewhere. Continue reading

Walking or riding or skipping to school

Walk&Wheel-brown-crop

October is International Walk to School Month. At our local elementary, we don’t discriminate. Walk, bike, hike, skip or even take the bus. Just don’t drive to school in October!

Our elementary school received a Seattle Department of Transportation Safe Routes to School grant last year. We’re using some of the funds from the grant to host  a Walktober celebration this month. Kids keep track of their “active” trips to school and earn prizes if they make a minimum number of trips by foot, bike or scooter (any way other than a personal automobile).

Basically we’re bribing them.

We should really give prizes to the parents. What do you think would work? massages? coffee? gift certificates to the pub?

Cause it’s really up to the parents to make it happen.

- Anne

October is International Walk to School Month

Bike to School Day 2008

Lots of Bikes at School - Bike to School Day 2008

October is International Walk to School Month. Walk and Wheel Month is part of an international movement to encourage active transportation to school. Kids are encouraged to use any type of human–powered mode of transport (feet, scooters, bikes) to get to school.

My friend, Leslie and I are leading the effort at our local elementary school. We were so inspired by the success of Bike to School Month last spring, we thought we’d encourage more kids to join us this fall. Cascade Bicycle Club sponsors the program locally, giving prizes to kids who make at least seven car-less trips to school in October.

Is any one out there leading a walk, bike or scooter–to–school effort this October? It’s not too late to get something organized.

I’d love to hear what you’re doing to promote it.

– Anne