Read our latest installment of our 2013 Pacific Coast Bike tour. Seattle to Portland
- Anne
Posted in bike touring, bikes, Pacific Coast Bike Tour
Tagged bike touring, family bike touring, kids, Pacific Coast Bike Tour, tandems
Parenting fact: one-on-one time with kids is where all of the good dialogue happens.
When I was in high school, my dad was well aware of this fact. I think that’s why he’d bribe me with rides to school in his 1978 Cadillac DeVille (or “the boat” as we called it in the family). Even today I can still hear the “thunk” of the automatic door locks engaging as dad backed this giant, baby-blue, swank sedan out of the driveway.
That “thunk” nearly always triggered teenage-cheek-flush and upper-lip-sweat as I realized I was trapped in the car with dad. On the surface it was a luxury ride, but in reality I was merely being held for uninterrupted questioning.
My 15-year-old brain swirled with thoughts of outsmarting him:
“Crap, it’s just dad and me, no one else to distract him or run interference, he can talk about anything he wants. I can’t escape, I have to answer his questions. Maybe if I just look out the window and feign boredom, he won’t try to talk to me.”
But my sweaty, flushed flight response of my lizard brain knew better.
He always asked questions. So many questions. And I eventually had to answer. Continue reading
Posted in bikes, family cycling, kids, Parenting
Tagged conversation, Family Cycling, family simplicity, family time, kids, riding with kids
Have you listened to the latest NPR health story? In Many Families Exercise Is By Appointment only? The story highlights two very different approaches to kids and activities and how their parents ensure they get exercise. Some families choose organized sports, driving kids to various practices and games. Some choose walking and biking and playing outside.
Which is better? To schedule or not to schedule? And if you schedule, how do you transport kids to all of their various activities? By car? Or by bike?
I sometimes take this issue up a notch and start to worry about over-scheduled kids. What about them? Do they really enjoy having that much going on? Don’t they just want to hang out at home on occasion?
If you were blissfully unaware of this problem, don’t fret, you can find books and articles on the subject. You too can read about how to avoid over-scheduling your kids. Then you can sit down and watch a documentary and learn about the perils you will certainly face if you don’t get this problem resolved now. After you have yourself in a tizzy about your kids future, you can go back to news and articles regarding childhood obesity. The grim stats will certainly depress you: 18 percent of kids are obese in the United States. “Childhood obesity has more than doubled in children and tripled in adolescents in the past 30 years”
Feeling crazy, confused and on-edge yet? I know I am.
What’s a parent to do? To schedule or not? To relax or worry? Continue reading
Posted in bigger than here, bikes, kids, neighborhoods
This week everyone is talking about the Danish study linking walking and biking to school with better concentration. Kids + walking/biking + education = hot topic, right?
The story has legs and is making the rounds on Twitter, Facebook, blogs, and news outlets. Everywhere we click (at least in our admittedly bike- & walk-centric world), we see a link to the study.
You’ve seen it, haven’t you?
Like many of you, we get excited about these articles and want to pass the on to our network of friends.
Click! Like! Share! +1!
The resulting flurry of retweets and likes is a good thing, isn’t it? “Hey look here’s a great story. Let’s share it with our friends!” We click and make a difference. And then …. nothing.
For all their worth so many of these stories fade quickly, replaced with the next alt-transpo buzz (like … “e-bikes are coming and they are going to change everything!”). Continue reading
Posted in bikes, Human Powered Politics, kids, neighborhoods, School
Tagged advocacy, bike advocacy, bike-to-school, bikes, kids, motivation, parents, School, social media, walk
What sort of winter hibernation do you enjoy? The Car Free Days family tried to escape the cold and dark by hunkering down at home; reading, drinking gallons of hot tea, cuddling up around the fire, and occasionally getting out-of-town to ski in the Cascade range.
But a few winters ago we started doing something even better with the short, sucky days: dreaming about and planning epic summer bike tours.
Coping with Winter Blahs
With just over 8 hours of daylight during the winter months, Pacific Northwesterners (and Scandinavians, and Russians, and ….) must come up with some way to preserve our sanity day after dark sodden day from November through March. Residents of these northen climes rely on many different methods for coping with winter dreariness. Some use light therapy, others make regular pilgrimages to day spas; soaking in hot pools and sweating away sorrows in saunas. Still others escape altogether with vacations to warm sunny climates. For some reason the historic, go-to strategy of heavy drinking has fallen out of favor. At least in our circles.
A new twist on beating dreary days came from family biking media darling Emily Finch this past December. I spent a good part of my early Christmas vacation living vicariously through her highly entertaining winter indoor-painting-therapy-program: Continue reading
Posted in bike touring, bikes, family cycling, summer
Tagged "beating winter blues", "family bike tour", bike tour, family, family bike touring, family biking, kids, planning, summer, tour, winter
If you’re bored with trip stories, you’ll just have to sit tight and wait a little longer for our excitement to pass. Because here at carfreedays HQ we’re not done talking about our Pacific Coast Bike tour.
Bike touring is one of those life changing experiences: you’re not quite the same after returning from an extended tour. But it takes a few weeks and months for those lessons to reveal themselves. Even though we’ve been home for 51 days, we’re definitely still processing the experience. And finding meaning and life lessons in the most mundane parts of the tour. Continue reading
By now you know that the Car Free Days family isn’t always prompt about posting to our blog. We have the very best intentions to keep it from getting old and moldy, but often life gets in the way and we push those blog updates aside.
We’ve officially taken procrastination to new heights. I’m more than a little bit ashamed to admit that this video edit is almost 4-years in the making: we’ve been saving this un-edited footage since August 2008. I started to edit it a few times but I just never got around to finishing it (kinda like Tim’s plan to finish his kid bike series). Continue reading
128 kid bikes, add some parent bikes, 8 dozen doughnuts, much-needed coffee for the parents who don’t like to get up earlier than necessary, police escorts riding with the kids and blocking intersections with patrol cars = successful Bike to School Day.
We hope you enjoyed Bike to School Day and Bike to Work Day!
more photos here
- Anne and Tim
Posted in bigger than here, bikes, extravehicular activities, family cycling, neighborhoods, School, seattle, sustainability
Tagged Bike to School Month, family, Family Cycling, kids, School

Walk.Bike.Schools! is a blog, meeting (7pm Thursday @ Bryant Elementary library) and (hopefully) a movement to support and encourage parents and kids walking and biking to school.
Our mission (though calling it such seems a little grand right now) is to build a network of parents, neighbors, members of school communities, and yes, students, who can share ideas and energy around the goal of encouraging more kids and families to bike to school—at least some of the time.
Our loose group of ~6-8 parents has been reasonably successful—Bryant won SDOT’s Golden Shoe award for the largest number of students regularly arriving on foot or bike last year. But we know things could be so much better if we could tap into the collective intelligence of other bike and walk programs in our city and learn what as worked (and not worked) elsewhere. Continue reading
Posted in bigger than here, Events, family cycling, School, seattle